Breakfast after a 50 minute walk in Tropical Kuala Lumpur
Something spicy with lots of carbs?
Avoid the caffeine in "Teh Tarik" or pulled tea. Its is condensed sweetened milk with tea, decanted multiple times between two mugs to aerate the tea. This results in head of froth that gives the tea flavour and cools it down.
Hot Thosai with coconut, lentils and spicy paste. Thosai is a rice pancake cooked crunchy on the pan side.
The taste sensation did not last too long. Don't forget to rehydrate in the hot tropical climate. At least 500mls water before the workout. Then more after the spicy breakfast.
Nathan's corner is also open for lunch.
Try the mee goreng and ikan bakar. Not bad for suburbia in Kuala Lumpur.
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