Pampas Grill LA Farmers Market 洛杉矶农贸市场

Christmas shopping in LA at the Grove. Feeling hangry. Head to Farmers Market for Brazilian BBQ. Food is charged by the pound. About $10 per pound.

We had chicken and beef.

Green salads with sausages in "tto go" or take away containers. Not fine dining but good for the occasion. We had $40 worth of food for 4 diners.

Look out for the sign at Farmer's Market. See http://www.pampas-grill.com/

 Then head back to the Grove or drive off.

A recent article indicates that if want to maintain your fitness there are a few things you can do to stay on target. See http://health.thewest.com.au/news/1755/sticking-to-your-fitness-goals

In addition if you cut your carbs by 10 or 20% this may help with maintaining a healthy weight as you age. Not difficult use a smaller plate or remove 1/5 of a portion. You don't have to do this every day. May be 5 days a week.